15 Best Probiotic Supplements of 2024, According to Nutritionists (2024)

Pros

• It could provide your gut with healthy bacteria
• It may provide you with added energy and elevate the mood
• The product strengthens your immune functioning

Cons

• The product may be quite expensive
• It may lead to some mild digestive symptoms in the first few days

Works Better Than Expected

“I have taken different Probiotics over the years, it seems after a year or two, my body gets used to them and they long longer work to keep me regular. I was on a quest for a new one and tried this one. It worked after the second day! I’m so happy with the results because i take a medication that a side effect is constipation. I will definitely keep this as a daily supplement.” – MELISSA S

Activated Restorative Probiotic

“I have been using this for four years and know the previous discomfort returns when I run out of capsules. I have never been a fan of supplements until I tried this product but it’s immediate soothing quality let’s me know it is working.” – BRENDA ICE

Pros

• This product is likely to promote gut health and some weight loss as this product contains green tea extract which contains polyphenol that help in weight management
• It helps ensure smoother, more comfortable digestion
• It helps boost metabolism and energy levels

Cons

• Mild stomach pain and nausea may occur

Lost weight, feel great, tons of energy!

Totally skeptical at first, I decided to jump in and give this product a try for 30 days. I was astonished that within the first 10 days I was sleeping better, waking up refreshed and had much less of an appetite! My sweet tooth was gone completely in the first two weeks and now that I’ve been taking it for 2+ months I have noticed a huge decrease in not just the amount of food I eat but I’m able to choose foods that are healthier for me instead of giving in to the bad food choices I was making before. – TRACEY D

Feeling great with BIO-X4

I have been using BIO-X4 for a few years and I love it! My energy is up and my cravings are down. I also feel full and satisfied faster. I first noticed a difference after about a month. I would definitely recommend BIO-X4 to anyone who wants to live a healthier lifestyle – BELLA G.

Pros

• Supports balanced gut flora
• It may maintain healthy skin
• It replenishes good bacteria

Cons

• The product may not be a vegetarian product
• There may be some uncommon allergens

B12 levels have improved since adding probiotics

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Because I’m vegetarian, I need to watch my B12 levels. They are usually low even though I take B12 supplement. I take probiotics as a healthy digestive system helps with nutrient absorption. – Clare

Good way to get probiotics

I’ve done quite a bit of research on probiotics and they’re great for my stomach pains, the trouble is I’m also celiac so I cant get them from fermented dairy products like most people do. Supplement form is definitely the best way to go for me. Happy with these in my diet now. Cheers – Vincent Field

Pros

• It improved energy levels and focus
• The product supports a balanced, more nourished digestive system
• Protects healthy probiotic bacteria

Cons

• Supplement may be on the expensive side
• The product has got mixed reviews

Less fatigued this month

Getting old has felt like i was being ganged up on to be tiredl i becan to notice it was taking longer to get dressed even. I want to live long and enjoy every day. However, feeling so tired it was starting to worry me that maybe my days were coming to a close. Its been a little over 2 weeks since starting 24 strain i am feeling less tired. Thankyou. – Jacqueline

Gundry MD – 24 Strain Probiotic

The probiotic is fantastic! I was really nicely surprised when I saw that it had Lactobacillus bulgaricus, as this is a bacteria that is typical for my country Bulgaria and I hadn’t seen a foreign product have it before. We feel great with my boyfriend since we take it, I highly recommend it! – Bilyana Borisova

Pros

• The supplement relieves gas, fatigue, bloating, or indigestion
• It may restore a healthy balance to the gut.
• Boosts metabolism and energy

Cons

• It may take 3-4 weeks to see the results
• The shelf life of the product may be one year from the date of manufacture

Perfect Biotics

I’m on my second month of using Perfect Biotics and I have to say how pleased I am with how I’m feeling. I have superior energy and a complete positive upbeat attitude now. I noticed this change in myself since I started taking it. I also am not craving anything sweet like I used to. No more reaching for the cookies, chocolate and cake. I haven’t lost any weight because I am exercising everyday, so I’m told muscle weighs more than fat. With all this being said, I sure hope I’ll be able to continue using this product for the many years to come! Highly recommend it. – Susan

Great product

I watched a video on Facebook of the Perfect Biotic and it made sense of why I felt so lousy. I ordered it and tried it. It was life changing. I did not feel bloated after eating, I did not crave sugars like soda and sweets. I generally felt better. I even had my husband watch the video and start taking it as well. We are both very happy with the product and can tell the difference when we do not take it. It has become part of our regular routine. – Christine

Pros

• Maintains the balance of good to bad gut bacteria in the gut
• Supports regular bowel movements
• It may ehance overall health

Cons

• It may take some time to work
• Individual results can and will vary

Gut Balance- great product

“This product made a big difference in my overall wellness, and have very regular bowel movements. This affects my mood since I’m more comfortable and energetic. It is a great product that definitely achieves what it sets out to do:) An absolute must for people having digestive problems!” – MICHELLE

Gut Balance

“I’ve been using Gut Balance for about a month. I am more regular now but sometimes I feel bloated. I think it’s due to my diet. I haven’t really been eating “healthy” foods. I believe once I change my eating habits, it’ll work better. See what happens in another month.” – ROBYN

Pros

• The supplement provides weight management support
• Improves energy levels and focus
• It may not contain unnatural additives

Cons

• It may take some time to work
• It may interact with some common medications

Excellent Product

Having tried several pro-biotic brands in the past, this one is head and shoulders above the rest. It literally began to change my gut health within the first 24 hours. Please don’t stop producing this product. – MONICA REGNIER

Gratitude

This definitely reduces the cravings. I wouldn’t recommend any other probiotic. I’m grateful that I found one that I would prefer over the health food store brands. Thanks for all the effort put into the research. I would definitely recommend this to my friends. – SAMMY ELCOTT

Pros

• Bioma Gut Health can improve overall digestive health.
• Less gut discomfort (like bloating, gas, stomach aches)
• Better appetite control and less cravings
• Scientifically proven ingredients

Cons

• The results may differ depending on the individual.
• There are some common allergens processed in the same facility.

Years of gut issues were resolved

For months, my stomach felt like an inflatable balloon ready to bust any minute. Constant bloating, gas, constipation, nausea. I felt miserable and nothing seemed to be helping. As a last-ditch effort I decided to give Bioma probiotics a try.”

I can’t believe that years of gut issues were resolved. Thank you! – By Emma L.

Feel healthier than ever

I was having major gut issues for over a year. I was unable to eat well (or at all sometimes) and felt like a shell of myself. I visited a GI who had no answers for what was wrong with me but suggested I try a probiotic. After a couple of weeks I was already feeling so much better. And now two months in, I feel healthier than ever. This product changed my life.- By Amber I.

Pros

• May provide gastrointestinal lining support
• May improve nutrient digestion and absorption
• May be safe for sensitive users as it is free from dairy, peanut, wheat, and shellfish

Cons

• May cause unpleasant digestive issues such as gas, bloating, and stomach upset

Unexpected consequences

I started taking these due to being sick all the time from having 2 little ones in daycare and to see if taking a probiotic might help me stay healthy. It has so far, and for the last 3 months, it has had positive effects on the level of cramping before and during my periods, headaches during my period (less severe and less frequent), and I don’t Read more about I started taking these due to beingknow my period is coming now until it arrives, which isn’t what usually happens for me. I will take these forever just for that unexpected positive consequence along with all the other positives with my digestive system I have experienced so far. – Megan L.

Helped!!

So pleased that I went ahead and ordered the Probiotics. I was just not feeling great & at 70 you know your body!; I figured it was GI related so within a week I noticed my symptoms had noticeably subsided & within a month…cleared. – Juliet

Pros

• It can promote improved digestive health.
• The supplement may decrease symptoms like bloating, gas, and diarrhea
• It may lead to weight loss

Cons

• The results may differ somewhat for different customers.
• The product is only for sale online

UNBLOAT TAKES BLOATING MONSTER OUT

Relief within 24 hours, I’ve been suffering for six months with strange menopausal bloating, like a nightmare, mind game…! I really was at my WITTS END! Thank You unbloat. 😊 I highly recommend if your ready to shut down the monster of bloating, which I consider a serious condition that can wear you down. Yes I tried other products that did nothing. And spelled out my frustration to doctor that did not seem to hear my desperation. – Tiffany Y.

The perfect probiotic!

When I first tried UnBloat, I had some digestive issues in the beginning, but I stayed with it; I’m on my second week on UnBloat, going into my first month and I’m seeing a gradual improvement with my. digestion; I have a subscription and look forward to my future shipments! – Beatriz M.

Pros

• It could improve healthy digestion of food in the gut
• Supports regular bowel movements
• The product eliminates gut health issues such as bloating

Cons

• It may require long-term use for effective results
• The gut issues may return once one stops using the supplement

Makes me feel happier

Ever since I’ve been taking gut+ from Your Biology feel happier. My stomach doesn’t hurt nearly as much and I have a better mood! LOVE LOVE LOVE YourBiology. New favorite probiotics formula. – Natalie W.

Down 2 pant sizes

I read an article about the gut-brain axis and how the gut is key to overall health. I found you guys and gave it a try because you seem to check off all of the boxes. I’ve been taking it for 4 weeks now and I’m down 2 pant sizes. Thank you! – Heather N.

Pros

• It helps reduce stomach gas and bloating
• Improves mental focus and concentration
• It helps restore a balance of bacteria in the gut

Cons

• it is only designed for men
• Individual results may vary since people are different

Made Me Feel Stronger

Feel stronger while taking this. I’m on my second bottle and so far I’m happy with how I feel. I have more energy and I feel like I can push further while lifting. – Trevor L.

Gas Has Disappeared

I’ve taken probiotics in the past and they hurt my stomach. I kept getting told I need to take prebiotics as well. I gave this a try and I’m really pleased with the results! I don’t feel like garbage after I eat. – Jonathan P.

Pros

• The product may support digestion and immune defenses
• It could minimize travel-associated digestive issues

Cons

• Many side effects have come to light
• The product is only available online for purchase
• It may not have worked for many users

love the blister packs!

I’m happy with the product and wanted to write a short review since I saw another customer say that they despised the blister packs. I like them as it’s easier to carry a few with me on a trip. Also, I get the sense that the packaging process is cleaner with blister packs vs putting in a bottle. Anyway, different opinions clearly but wanted to let you know that some of us like the blister packs.

has helped with diarrhea

This capsule has helped me with my diarrhea. However, I think it has given me even more gas. I am almost through a 50 capsule pack. I will be buying another, because some gas is worth not having to constantly go to the bathroom.

Pros

• It may maintain healthy balance of intestinal bacteria
• The supplement could help with the absorption of nutrients and increase digestive enzymes

Cons

• It may interact with other medications
• Many effective and key ingredients are missing
• In some cases, allergic reaction (such as skin rash) may occur

Just ok!

I have taken many probiotics amd the biggest issues I have with these is the amount it suggests you take. It says to take 2 capsules 1 or 2 times a day. So if you take four a day that is just a lotnof capsules daily. You got through them fast and it’s a lot to remember. They worked just fine, but I went through them fast. I would use them for travel though! The packaging is very secure and keeps each supplement safe! – SageyGirl

Great daily

My doctor recommended daily probiotics and I have tried many different brands. Florastor is not bad but there are a few things of note. First, the suggested use is 2 capsules 1-2 times daily. I would really prefer to take 1 a day and be done. This also appears to be a single strain probiotic, where u really prefer multiple strains for more diversity as different strains have been researched for different health benefits. Finally, this product contains lactose. I am lactose intolerant, but I didn’t have any issue taking this supplement – however I would still prefer a product without. – KBinCle

Pros

• It could protect against occasional digestive upsets
• It may help maintain normal and healthy bowel functioning

Cons

• Many reviewers said the packaging was bulky
• More ingredients should have been used
• It contains the common food allergen; milk

I dont think it did much….

I think that this did nothing for me. Took the pills but really noticed nothing different about the way I reacted to foods or any change in my digestive track health. I don t think it does much. Maybe if I had an issue before I would feel different but … no adverse affects either so I guess that is good.

Great Expectations maybe

I think that Align would be a great product for the right person. I tried it and it did seem to help some stomach issues I’ve been having since I finished chemo. But was not a complete success for me, maybe my expectations were to high it did help my stomach feel better but not as much as I expected. I would recommend Align to my friends but would explain my experience with the product and that it might not work for everybody and that my situation is a bit unusual.

Pros

• It can be consumed on an empty stomach
• It nurtures the gut to support overall health

Cons

• Many reviewers said the packaging was bulky
• It may require refrigeration after opening
• It contains the common food allergen; milk

Melissa M

I personally have a lot of issues with my gut so having a healthy cleanse routine is important to me to have as a discipline. I’ve heard a lot of great things about this product that I’m excited to see the results as I continue to use it.

Lauren

I love all hum products for the affordability and most importantly the quality. I usually have issues with probiotics giving me abdominal cramping. I have had zero issues and I’m finally more “regular” again. Love these probiotics!